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Do Life With Heart
Warm-up any day with the three-minute warm Cereal that’s versatile, easy to prepare, and packed with goodness. High in dietary fibre, and low in fat and sodium, this tasty Cereal is perfect for the whole family. Try it out in baking for extra goodness!
Nutrient | Per 100g | Per 30g serving |
*%NRV’s per 40g serving |
---|---|---|---|
Energy | 1410 | 423 | |
Protein | 10.7 | 3.2 | 6 |
Carbohydrate (g) Of which total sugar (g) |
69 0.9 |
21 0.3 |
|
Total fat (g) of which saturated fat (g) Trans Fat (g) Polyunsaturated Fat (g) of which Monounsaturated Fat (g) |
1.2 0.3 0.0 0.7 0.1 |
0.4 0.1 0.0 0.2 <0.1 |
|
Cholesterol (mg) | <1 | <1 | |
Dietary fibre (g) #AOAC 985.29 |
6 | 1.8 | |
Total sodium (mg) Salt (g) |
8 <0.1 |
2 <0.1 |
* Nutrient Reference Values for individuals 4 years and older.