
Do Life With Heart
For the fastest high dietary fibre, high-energy wholesome Oats, Jungle Instant Oats is the quick and easy-to-prepare breakfast packed with all the Goodness of Jungle. The Oat flakes in Jungle Instant Oats are rolled extra-fine, which means you just have to add boiling water for delicious flavours and a great breakfast.
Nutrient | Per 100g | Per 40g serving |
*%NRV’s per 40g serving |
---|---|---|---|
Energy | 1580 | 632 | |
Protein | 12.8 | 5.1 | 9 |
Glycaemic Carbohydrate (g) Of which total sugar (g) |
61 24.4 |
2.0 0.8 |
|
Total fat (g) of which saturated fat (g) |
8.4 3.4 |
1.8 0.7 |
|
#Dietary fibre (g) | 9.5 | 3.8 | |
Total sodium (mg) | 5 | 2 | |
Salt (g) | <0.1 | <0.1 | |
Vitamin B Complex | |||
B1 – Thiamine (mg) | 0.4 | 0.2 | 14 |
B2 – Riboflavin (mg) | 0.2 | 0.1 | 6 |
B3 – Niacin (mg) | 2.2 | 0.9 | 6 |
B7 - Biotin (µg) | 20 | 8 | 26 |
Magnesium (mg) | 126.0 | 50.4 | 12 |
Phosphorus (mg) | 388.0 | 155.2 | 12 |
* Nutrient Reference Values for individuals 4 years and older.