![Kentse Masilo does life with heart](/-/media/Project/Tiger/JungleOats/JungleOats/Health-Hub/Articles/Hero-Images/Kentse-Masilo-does-life-with-heart.jpg?h=67&iar=0&mw=130&w=130&hash=C31C3E40B8FEECC152A24AB40AF9A3E0)
Do Life With Heart
This bran contains beta-glucan, which lowers cholesterol, and keeps your heart healthy. Try it out the original way, or add it to your Cereals, smoothies, baked goods or savoury dishes.
Nutrient | Per 100g | Per 40g serving |
*%NRV’s per 40g serving |
---|---|---|---|
Energy | 1571 | 629 | |
Protein | 13.3 | 5.3 | 10 |
Carbohydrate (g) Of which total sugar (g) |
54 1.9 |
22 0.8 |
|
Total fat (g) of which saturated fat (g) |
8.3 1.6 |
3.3 0.6 |
|
Dietary fibre (g) #AOAC 985.29 |
13.7 | 5.5 | |
Total sodium (mg) Salt (g) |
18 <0.1 |
7 <0.1 |
* Nutrient Reference Values for individuals 4 years and older.