Lunch
Time 1 hour mins
Difficulty Medium

Baked Apples with Jungle Oats Filling

4 Apples (pink crisps/gala)

 

Filling:

  • 2  cups Jungle (Large Tiger Oat Flakes or Cooking Oats)
  • 1 teaspoon Baking powder
  • 1/2 teaspoon Salt
  • 1 1/2 teaspoon Ground cinnamon
  • 1/4 teaspoon Ground nutmeg
  • 1 large Eggs
  • 1 cup  Low fat milk
  • 1/4 cup Canola oil
  • 3 Tablespoon Maple syrup / Honey
  • 1/2 teaspoon Vanilla extract

 

Optional extras:

  • 1/2 cup  Chopped walnuts or nuts of your choice
  • 1/2 cup  Dried cranberries, raisins or chopped dried fruit
  1. Core each apple making a deep well for the filling.
  2. Preheat oven to 180 degrees. Grease a casserole dish that will fit the 4 apples. Place apples inside dish ready to be filled.
  3. In a medium mixing bowl mix together oats, baking powder, salt, cinnamon and nutmeg.
  4. In a separate large mixing bowl whisk together eggs until well blended. Mix in milk, oil, maple syrup/Honey and vanilla.
  5. Add oat mixture to milk mixture and stir well.  If using optional extras add this as well to the filling.
  6. Pour mixture into prepared apples in baking dish.
  7. Bake in preheated oven until set, about 45 minutes. Serve warm.

Product used

Large Tiger Oat Flakes

Large Oat Flakes

Large Tiger Oat Flakes

See Large Tiger Oat Flakes